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What is coronavirus?
A new Chinese virus has been discovered called the coronaviruse. It originates from Wuhan city in the Hubei province. A coronavirus has now spread to Japan, Thailand and even the US. Corona viruses cause respiratory infections which are mild but rare and sometimes lethal too. …
Drink your food and chew water
We always eat food and drink water every day, what if it tell you that we are doing it in wrong way in our entire life. You must eat water not drink; this allows proper absorption of nutrients. Proper …
Don’t eat or drink excessive sugar
What is sugar?
In your kitchen you always find tea container along with sugar container. Sugar is a milky white small-small crystal, in scientific language it is also known as ‘simple carbohydrate’. The other carbohydrate you can …
Health resolution 2020
Would you like to make 2020 a better fitness year than 2019? What are you going to do for better health and fitness then last year? For many New Year’s resolution we set health goals which include better fitness and dieting goals, but many …
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