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How To Stay Healthy During COVID-19 lockdown#
While the situation is like this when most of people of the world is lockdown in their home, due to some unseen viral infection, it’s very important for us to take very good care of our physical and mental health. Government …
Super foods of India
When we talk about super foods, most of us think about avocado, broccoli, kiwi and the list is on and on, defiantly these all foods are rich in its nutritive values but at the same time these all foods are not local for India. …
There is something better for your waistline than crunch, and it’s called a complete breath. The best thing about breathing is that even in office or in meetings you can do breathing exercise without looking odd. Its cheapest and safest workout ever invented for weight loss, and along with this its benefits are also for …
We all like rainbow, we feel happiness when we see rainbow. We also want to be fit, slim and healthy; you can achieve your health goals by accepting rainbow in your life. Have you ever think, shall we eat rainbow? And the answer is yes we can. HOW? YES, we cannot eat rainbow but nature …
Diet plan according to Ayurveda
If you are reading my blogs regularly you my might be aware of what you might be eating wrong way as per our AYURVEDIC TEXT. So today lets discuss what you should follow to eating the right way, just suggest you one diet plan which …
What is coronavirus?
A new Chinese virus has been discovered called the coronaviruse. It originates from Wuhan city in the Hubei province. A coronavirus has now spread to Japan, Thailand and even the US. Corona viruses cause respiratory infections which are mild but rare and sometimes lethal too. …
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